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Are Prenatal Massages Just for Relaxing or Are There Medical Benefits too?

Whether you're just curious if this is just a way to be pampered or if it can actually assist with things like labor and better sleep… listen up! This might be just what you need! Here is my conversation with Prenatal Massage Therapist, Lauren Martinez of The Mama Root who serves Orange County, California.

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Alaina Nunez Alaina Nunez

Your Top Prenatal 3D/4D Ultrasound Questions Answered by Orange County’s ultrasound boutique

3D/4D ultrasounds give parents the chance to bond with their babies before they've even been born - from their facial features and expressions to how they move in real-time!

I’m thrilled to present an exclusive interview with Shannon Villanueva of Blooming Babies Ultrasound in Orange County, California, who will be sharing some lesser known reasons you might consider getting a 3D/4D Ultrasound and what to expect throughout the experience.

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Alaina Nunez Alaina Nunez

Weird and Wonderful Pregnancy Cravings / LA & OC Perinatal Nutrition Expert

What do pregnancy cravings as an expecting mama mean and what they might reveal about your pregnancy journey? While this blog post uncovers fun insights and more nourishing alternatives, always remember that your cravings and experiences are unique to you.

If you have any concerns or need personalized perinatal nutrition coaching contact Alaina Nunez who is a birth & newborn photographer, birth doula and perinatal nutrition expert in Orange County and Los Angeles County.

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Home or Birth Center? Which is the best for You - La Mirada Birth Photographer

Explore the in-depth pros and cons of opting for home births versus birthing at a local Birth Center. Whether that be in Long Beach, Irvine, or Corona. Dive deep into our comprehensive guide, which provides essential insights, firsthand experiences, and local resources to help you make an informed, confident choice for your baby's birth day!

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A Story of Loss: A Letter to Myself / La Mirada Birth Photographer

At the emergency room they did an external and internal ultrasound as well as blood tests. By the time I had my urinalysis I was bleeding more like a period. The results were the same, the sack measured 7 weeks and no baby was found. This is where I went home and thought, "How come it took my body so long to figure this out!?!" I had been queasy this whole time. We are told that if you don’t feel good it must mean baby is good. Well… not exactly.

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Don't Struggle Alone: Find Breastfeeding Help / La Mirada Birth Photographer

Breastfeeding is one of the most beautiful and rewarding experiences of motherhood, but it can also be one of the most challenging. The best advice I can give you right off the bat is, determination and good support is so important to a successful breastfeeding journey. Whether you're a first-time mom or a seasoned pro, there may come a time when you need a little extra help and support with breastfeeding and there’s no shame in that!

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Alaina Nunez Alaina Nunez

Tips for Choosing the Best La Mirada Newborn Photographer for Your Family

Are you new parent looking to capture the precious moments of your newborn baby's life? Discover expert tips for choosing the best newborn photographer in and near La Mirada and learn everything you need to know before hiring someone. Let's make sure you have beautiful, authentic moments captured for you to cherish for a lifetime!

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